Weigh the oil and add equal weight of camphor. Stir it well and store it in a glass jar. Straighten the affected leg and retract Move it to left and right Rotate it clockwise and anticlockwise Straighten and retract the foot. Fry fennel on a low flame using few drops of cow ghee and powder it. Medicinal properties of the leaves will be extracted into the oil. Follow the below remedies alongside to improve your eyesight. Mix all the ingredients well and store it in a glass bottle. REMEDY 4: While waking up from the bed, splint onto your palms and rub. Usage: Mix a spoon (2 spoons for adults) of this mix in half glass of lukewarm cow milk and drink. So, if you are obese, get rid of it by following the weight loss remedies explained earlier.
Then, follow this remedy to completely cure your knee pain. If you have unhealthy eating habits, follow a healthy eating plan. Sit on a chair and do each activity 10 times. Soak a cotton cloth in that and foment the oil-applied areas (check video for demonstration). Usage: Mix half spoon of the above powder, half spoon of cow ghee, and spoon of honey and eat twice a day. Heat the oil in a low flame until the leaves become black. Massage gently with thumb on the kneecap and around it. Boil all the above leaves in water and apply the steam to the massaged areas (check video for demonstration). Then leave it to cool and filter it to collect the oil. You need to find the root cause of the knee pain and rectify it rather than taking medicine and applying oils. Filter it in the morning and it will be black in color. Cut all the leaves into small pieces and add them to the oil.
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